| December 2011 |
| Sun 18: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
93.05g |
|
201.51g |
|
-
|
-
|
| Sat 17: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
39.07g |
|
131.95g |
|
-
|
-
|
| Fri 16: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
59.35g |
|
195.67g |
|
-
|
-
|
| Thu 15: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
59.70g |
|
128.66g |
|
-
|
-
|
| Wed 14: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
72.92g |
|
216.86g |
|
-
|
-
|
| Tue 13: |
1389
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
68.17g |
|
187.45g |
|
-
|
-
|
| Mon 12: |
1042
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
89.67g |
|
101.98g |
|
-
|
-
|
| Sun 11: |
1581
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.10g |
|
62.93g |
|
141.60g |
|
-
|
-
|
| Sat 10: |
1324
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
56.94g |
|
140.48g |
|
-
|
-
|
| Fri 9: |
1748
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
99.88g |
|
75.55g |
|
144.34g |
|
-
|
-
|
| Thu 8: |
1270
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
77.53g |
|
104.48g |
|
-
|
-
|
| Wed 7: |
1410
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
93.88g |
|
227.80g |
|
-
|
-
|
| Tue 6: |
1640
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.59g |
|
76.13g |
|
150.30g |
|
-
|
-
|
| Mon 5: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
119.22g |
|
129.28g |
|
-
|
-
|
| Sun 4: |
1936
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
97.63g |
|
227.41g |
|
-
|
-
|
| Sat 3: |
1595
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
79.09g |
|
159.80g |
|
-
|
-
|
| Fri 2: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
62.71g |
|
95.76g |
|
-
|
-
|
| Thu 1: |
1327
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
60.73g |
|
201.23g |
|
-
|
-
|
| November 2011 |
| Wed 30: |
1338
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
79.70g |
|
183.71g |
|
-
|
-
|
| Tue 29: |
1443
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
62.93g |
|
239.24g |
|
-
|
-
|
