August 2015 |
Thu 20: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
21.25g |
|
128.72g |
|
-
|
-
|
Wed 19: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
12.00g |
|
34.00g |
|
-
|
-
|
Mon 17: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
2.53g |
|
33.08g |
|
-
|
-
|
Sun 16: |
1889
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
109.58g |
|
215.70g |
|
-
|
-
|
Fri 14: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
5.06g |
|
66.16g |
|
-
|
-
|
Thu 13: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
30.08g |
|
-
|
-
|
Wed 12: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
2.53g |
|
33.08g |
|
1887*
|
1737
|
Tue 11: |
599 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
26.85g |
|
76.92g |
|
2058*
|
1459
|
Mon 10: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
31.39g |
|
153.59g |
|
1890*
|
808
|
Sun 9: |
1592 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
63.56g |
|
145.84g |
|
-
|
-
|
Sat 8: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
11.93g |
|
77.68g |
|
-
|
-
|
Fri 7: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
10.78g |
|
133.58g |
|
-
|
-
|
Thu 6: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
33.66g |
|
145.53g |
|
-
|
-
|
Wed 5: |
875
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
40.44g |
|
125.30g |
|
-
|
-
|
Sat 1: |
1393 *
|
398%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
37.20g |
|
179.38g |
|
-
|
-
|
July 2015 |
Fri 31: |
775 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
57.66g |
|
84.18g |
|
-
|
-
|
Thu 30: |
769 *
|
220%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
37.35g |
|
109.19g |
|
-
|
-
|
Wed 29: |
547 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
21.07g |
|
72.80g |
|
-
|
-
|
Tue 28: |
1074 *
|
307%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
35.40g |
|
163.77g |
|
-
|
-
|
Mon 27: |
398
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
19.60g |
|
57.56g |
|
-
|
-
|