Tajabo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2015
Thu 20: 630 * 45%
Fat:
 
Prot:
 
Carbs:
8.24g
 
21.25g
 
128.72g
- -
Wed 19: 210 * 15%
Fat:
 
Prot:
 
Carbs:
2.50g
 
12.00g
 
34.00g
- -
Mon 17: 150 * 11%
Fat:
 
Prot:
 
Carbs:
1.30g
 
2.53g
 
33.08g
- -
Sun 16: 1889 135%
Fat:
 
Prot:
 
Carbs:
62.83g
 
109.58g
 
215.70g
- -
Fri 14: 300 * 21%
Fat:
 
Prot:
 
Carbs:
2.60g
 
5.06g
 
66.16g
- -
Thu 13: 118 * 8%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
30.08g
- -
Wed 12: 150 * 11%
Fat:
 
Prot:
 
Carbs:
1.30g
 
2.53g
 
33.08g
1887*  1737
Tue 11: 599 * 43%
Fat:
 
Prot:
 
Carbs:
20.87g
 
26.85g
 
76.92g
2058*  1459
Mon 10: 1082 * 77%
Fat:
 
Prot:
 
Carbs:
38.34g
 
31.39g
 
153.59g
1890*  808
Sun 9: 1592 * 114%
Fat:
 
Prot:
 
Carbs:
86.63g
 
63.56g
 
145.84g
- -
Sat 8: 559 * 40%
Fat:
 
Prot:
 
Carbs:
24.20g
 
11.93g
 
77.68g
- -
Fri 7: 630 * 45%
Fat:
 
Prot:
 
Carbs:
5.55g
 
10.78g
 
133.58g
- -
Thu 6: 1160 * 83%
Fat:
 
Prot:
 
Carbs:
48.79g
 
33.66g
 
145.53g
- -
Wed 5: 875 62%
Fat:
 
Prot:
 
Carbs:
22.60g
 
40.44g
 
125.30g
- -
Sat 1: 1393 * 398%
Fat:
 
Prot:
 
Carbs:
34.73g
 
37.20g
 
179.38g
- -
July 2015
Fri 31: 775 * 221%
Fat:
 
Prot:
 
Carbs:
22.37g
 
57.66g
 
84.18g
- -
Thu 30: 769 * 220%
Fat:
 
Prot:
 
Carbs:
18.97g
 
37.35g
 
109.19g
- -
Wed 29: 547 * 156%
Fat:
 
Prot:
 
Carbs:
17.24g
 
21.07g
 
72.80g
- -
Tue 28: 1074 * 307%
Fat:
 
Prot:
 
Carbs:
31.94g
 
35.40g
 
163.77g
- -
Mon 27: 398 114%
Fat:
 
Prot:
 
Carbs:
8.96g
 
19.60g
 
57.56g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.