sthefany l.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Tue 11: 1470 * 82%
Fat:
 
Prot:
 
Carbs:
71.76g
 
78.13g
 
119.21g
- -
October 2019
Thu 24: 1746 * 97%
Fat:
 
Prot:
 
Carbs:
65.51g
 
114.53g
 
176.38g
- -
Sun 13: 1133 * 63%
Fat:
 
Prot:
 
Carbs:
53.62g
 
90.38g
 
71.56g
- -
September 2019
Wed 11: 1758 * 98%
Fat:
 
Prot:
 
Carbs:
76.98g
 
122.42g
 
142.63g
- -
August 2019
Thu 22: 92 * 5%
Fat:
 
Prot:
 
Carbs:
4.80g
 
4.88g
 
7.28g
- -
Sat 17: 955 * 53%
Fat:
 
Prot:
 
Carbs:
29.76g
 
47.06g
 
122.39g
- -
July 2019
Sat 20: 3587 * 199%
Fat:
 
Prot:
 
Carbs:
84.34g
 
71.16g
 
635.34g
- -
Tue 2: 792 * 44%
Fat:
 
Prot:
 
Carbs:
43.64g
 
46.32g
 
54.31g
- -
June 2019
Tue 25: 1923 * 107%
Fat:
 
Prot:
 
Carbs:
79.30g
 
122.23g
 
182.82g
- -
Thu 6: 1751 * 97%
Fat:
 
Prot:
 
Carbs:
72.44g
 
121.65g
 
154.67g
- -
May 2019
Wed 29: 1742 * 97%
Fat:
 
Prot:
 
Carbs:
73.06g
 
121.67g
 
150.72g
- -
Wed 15: 1864 * 104%
Fat:
 
Prot:
 
Carbs:
73.32g
 
134.69g
 
162.81g
- -
Mon 13: 1636 * 91%
Fat:
 
Prot:
 
Carbs:
55.20g
 
104.24g
 
183.92g
- -
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