| September 2015 |
| Mon 21: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
9.00g |
|
30.00g |
|
-
|
-
|
| Tue 15: |
896 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
34.63g |
|
89.95g |
|
-
|
-
|
| Mon 14: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
62.46g |
|
121.96g |
|
-
|
-
|
| Fri 4: |
840 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
44.00g |
|
85.00g |
|
-
|
-
|
| Thu 3: |
1059 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
60.23g |
|
62.33g |
|
-
|
-
|
| Wed 2: |
823 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
41.97g |
|
103.06g |
|
-
|
-
|
| Tue 1: |
1022 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
80.47g |
|
53.45g |
|
-
|
-
|
| August 2015 |
| Mon 31: |
742 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
69.37g |
|
45.36g |
|
-
|
-
|
| Sun 30: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
53.55g |
|
125.04g |
|
-
|
-
|
| Sat 29: |
1244 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
61.19g |
|
131.97g |
|
-
|
-
|
| Thu 27: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
5.00g |
|
25.00g |
|
-
|
-
|
| Wed 26: |
1503 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
64.80g |
|
133.72g |
|
-
|
-
|
| Tue 25: |
1093 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
67.34g |
|
110.73g |
|
-
|
-
|
| Mon 24: |
765 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
61.10g |
|
42.25g |
|
-
|
-
|
| Thu 20: |
445 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
15.21g |
|
43.72g |
|
-
|
-
|
| Wed 19: |
1055 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
65.92g |
|
82.45g |
|
-
|
-
|
| Tue 18: |
1147 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
72.34g |
|
88.03g |
|
-
|
-
|
| Mon 17: |
426 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
26.09g |
|
26.95g |
|
-
|
-
|
| Fri 14: |
444 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
24.09g |
|
11.89g |
|
-
|
-
|
| Thu 13: |
1879 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.14g |
|
104.73g |
|
158.26g |
|
-
|
-
|
