| March 2020 |
| Tue 17: |
-
|
-
|
|
1140*
|
-
|
| Mon 16: |
-
|
-
|
|
1534*
|
-
|
| Sun 15: |
-
|
-
|
|
1603*
|
-
|
| Sat 14: |
-
|
-
|
|
1497*
|
-
|
| Fri 13: |
1293 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
88.01g |
|
168.28g |
|
1638*
|
 345
|
| Thu 12: |
-
|
-
|
|
1440*
|
-
|
| Wed 11: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
19.18g |
|
52.86g |
|
1369*
|
909
|
| Tue 10: |
284 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
19.51g |
|
4.85g |
|
1381*
|
1097
|
| Mon 9: |
1344 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
72.64g |
|
127.34g |
|
1811*
|
467
|
| June 2019 |
| Mon 3: |
1017 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
72.09g |
|
67.46g |
|
1433*
|
416
|
| April 2019 |
| Wed 24: |
613 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
70.66g |
|
28.72g |
|
-
|
-
|
| Fri 19: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
16.33g |
|
5.89g |
|
-
|
-
|
| Tue 9: |
928 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
53.71g |
|
99.09g |
|
-
|
-
|
| Mon 8: |
1469 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
95.56g |
|
127.30g |
|
-
|
-
|
| Sun 7: |
565 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
30.27g |
|
53.71g |
|
-
|
-
|
| Mon 1: |
812 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
50.16g |
|
79.83g |
|
-
|
-
|
| March 2019 |
| Mon 4: |
984 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
62.77g |
|
73.44g |
|
1266*
|
282
|
| Sun 3: |
-
|
-
|
|
1318*
|
-
|
| Fri 1: |
473 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
25.78g |
|
40.80g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
2042 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
103.95g |
|
52.72g |
|
222.09g |
|
-
|
-
|
| Wed 27: |
1502 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
72.61g |
|
158.53g |
|
-
|
-
|
| Tue 26: |
1248 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
54.39g |
|
146.11g |
|
-
|
-
|
| Wed 20: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
16.27g |
|
1.12g |
|
-
|
-
|
| November 2018 |
| Tue 20: |
1030 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
101.09g |
|
70.84g |
|
-
|
-
|
| April 2017 |
| Tue 4: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
18.00g |
|
3.50g |
|
-
|
-
|
| March 2017 |
| Mon 27: |
666 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
71.00g |
|
90.19g |
|
-
|
-
|
