| September 2024 |
| Wed 18: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
96.27g |
|
147.47g |
|
-
|
-
|
| Tue 17: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
61.14g |
|
130.48g |
|
2426*
|
 1307
|
| Mon 16: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
49.85g |
|
132.93g |
|
-
|
-
|
| Thu 12: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
61.01g |
|
150.58g |
|
-
|
-
|
| Wed 11: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
58.25g |
|
149.26g |
|
-
|
-
|
| Tue 10: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
67.75g |
|
191.39g |
|
2474*
|
1105
|
| Mon 9: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
72.18g |
|
150.64g |
|
2457*
|
1274
|
| Fri 6: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
45.21g |
|
137.83g |
|
-
|
-
|
| Thu 5: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
67.66g |
|
104.53g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
50.25g |
|
64.83g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
51.51g |
|
52.17g |
|
-
|
-
|
| Thu 20: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
41.22g |
|
96.62g |
|
-
|
-
|
| Wed 19: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
47.95g |
|
65.43g |
|
-
|
-
|
| Tue 18: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
50.54g |
|
100.90g |
|
-
|
-
|
| Fri 14: |
558 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
19.73g |
|
55.26g |
|
-
|
-
|
| Thu 13: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
74.86g |
|
85.40g |
|
-
|
-
|
| Wed 12: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
62.43g |
|
56.12g |
|
-
|
-
|
| Tue 11: |
733 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
36.73g |
|
71.22g |
|
-
|
-
|
| Mon 10: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
63.43g |
|
94.41g |
|
-
|
-
|
| Thu 6: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
51.98g |
|
50.31g |
|
-
|
-
|
