CarolineFortunato's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2015
Tue 22: 1130 * 59%
Fat:
 
Prot:
 
Carbs:
91.53g
 
54.17g
 
31.60g
- -
August 2015
Fri 7: 1186 * 62%
Fat:
 
Prot:
 
Carbs:
96.13g
 
51.04g
 
38.05g
2476*  1290
Thu 6: 1270 * 67%
Fat:
 
Prot:
 
Carbs:
79.44g
 
106.85g
 
25.29g
3052*  1782
Wed 5: 248 * 13%
Fat:
 
Prot:
 
Carbs:
17.90g
 
6.48g
 
19.57g
- -
July 2015
Wed 8: 167 * 9%
Fat:
 
Prot:
 
Carbs:
12.69g
 
11.58g
 
1.21g
2316*  2149
Tue 7: 1711 * 90%
Fat:
 
Prot:
 
Carbs:
125.14g
 
107.93g
 
46.82g
2803*  1092
Mon 6: 1678 * 88%
Fat:
 
Prot:
 
Carbs:
132.90g
 
88.49g
 
42.28g
2320*  642
Sun 5: 1022 * 54%
Fat:
 
Prot:
 
Carbs:
68.61g
 
31.05g
 
88.98g
- -
Sat 4: 141 * 7%
Fat:
 
Prot:
 
Carbs:
14.58g
 
0.33g
 
1.61g
2738*  2597
Fri 3: 1175 * 62%
Fat:
 
Prot:
 
Carbs:
78.84g
 
66.85g
 
54.81g
- -
Thu 2: 1145 * 60%
Fat:
 
Prot:
 
Carbs:
92.36g
 
48.41g
 
35.64g
2480  1335
Wed 1: 1495 * 79%
Fat:
 
Prot:
 
Carbs:
132.17g
 
50.29g
 
37.46g
- -
June 2015
Tue 30: 610 * 32%
Fat:
 
Prot:
 
Carbs:
47.62g
 
23.30g
 
26.48g
2683*  2073
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