Кирие's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2016
Fri 8: 383 * 26%
Fat:
 
Prot:
 
Carbs:
10.26g
 
14.90g
 
57.55g
- -
Thu 7: 1296 * 86%
Fat:
 
Prot:
 
Carbs:
60.55g
 
103.41g
 
88.00g
- -
Wed 6: 1080 * 72%
Fat:
 
Prot:
 
Carbs:
54.72g
 
55.34g
 
88.23g
- -
Tue 5: 871 * 58%
Fat:
 
Prot:
 
Carbs:
33.58g
 
57.35g
 
85.34g
- -
Mon 4: 1439 * 96%
Fat:
 
Prot:
 
Carbs:
63.95g
 
89.67g
 
129.15g
- -
Sun 3: 174 * 12%
Fat:
 
Prot:
 
Carbs:
4.80g
 
5.80g
 
27.50g
- -
Sat 2: 359 * 24%
Fat:
 
Prot:
 
Carbs:
27.21g
 
12.73g
 
15.68g
- -
Fri 1: 740 * 49%
Fat:
 
Prot:
 
Carbs:
52.15g
 
34.08g
 
33.72g
- -
March 2016
Thu 31: 1181 * 79%
Fat:
 
Prot:
 
Carbs:
23.43g
 
97.42g
 
141.10g
- -
Wed 30: 1271 * 85%
Fat:
 
Prot:
 
Carbs:
37.60g
 
94.95g
 
140.23g
- -
Tue 29: 978 * 65%
Fat:
 
Prot:
 
Carbs:
22.76g
 
66.45g
 
129.26g
- -
Mon 28: 1215 * 81%
Fat:
 
Prot:
 
Carbs:
45.67g
 
90.05g
 
115.91g
- -
Sun 27: 1460 * 97%
Fat:
 
Prot:
 
Carbs:
63.01g
 
88.82g
 
134.86g
- -
Sat 26: 1231 * 82%
Fat:
 
Prot:
 
Carbs:
46.86g
 
82.06g
 
115.02g
- -
Fri 25: 1362 * 91%
Fat:
 
Prot:
 
Carbs:
40.97g
 
119.20g
 
129.03g
- -
Thu 24: 1483 * 99%
Fat:
 
Prot:
 
Carbs:
58.69g
 
108.74g
 
120.30g
- -
Wed 23: 1358 * 91%
Fat:
 
Prot:
 
Carbs:
59.30g
 
87.66g
 
109.15g
- -
Tue 22: 1478 * 99%
Fat:
 
Prot:
 
Carbs:
54.30g
 
116.29g
 
133.09g
- -
Mon 21: 1340 * 89%
Fat:
 
Prot:
 
Carbs:
52.70g
 
94.93g
 
129.61g
- -
Sun 20: 543 * 36%
Fat:
 
Prot:
 
Carbs:
15.36g
 
18.96g
 
84.16g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.