| March 2024 |
| Thu 14: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
19.30g |
|
27.60g |
|
-
|
-
|
| Wed 13: |
1599 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
151.03g |
|
66.01g |
|
-
|
-
|
| Tue 12: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
109.10g |
|
27.86g |
|
-
|
-
|
| Mon 11: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
108.78g |
|
33.74g |
|
-
|
-
|
| Fri 8: |
489 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
65.15g |
|
0.00g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
38.47g |
|
142.20g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
53.30g |
|
103.02g |
|
-
|
-
|
| Thu 16: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
23.54g |
|
50.73g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
64.01g |
|
45.48g |
|
-
|
-
|
| Wed 2: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
129.89g |
|
76.07g |
|
-
|
-
|
| Tue 1: |
1329 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
143.99g |
|
117.97g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1410 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
51.55g |
|
207.95g |
|
-
|
-
|
| Sun 30: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
17.80g |
|
56.00g |
|
-
|
-
|
| Sat 29: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
17.80g |
|
56.00g |
|
-
|
-
|
| Fri 28: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
18.02g |
|
19.07g |
|
-
|
-
|
| Thu 27: |
1411 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
78.83g |
|
133.93g |
|
-
|
-
|
| Wed 26: |
1410 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
62.35g |
|
191.71g |
|
-
|
-
|
| Tue 25: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
35.70g |
|
121.73g |
|
-
|
-
|
| Mon 24: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
75.58g |
|
144.64g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
24.12g |
|
24.05g |
|
-
|
-
|
