| November 2015 |
| Tue 24: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
5.42g |
|
58.26g |
|
-
|
-
|
| September 2015 |
| Wed 23: |
123 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
4.39g |
|
18.95g |
|
-
|
-
|
| Sat 19: |
176 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
2.38g |
|
40.44g |
|
-
|
-
|
| Wed 16: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.10g |
|
23.07g |
|
-
|
-
|
| Tue 15: |
716 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
12.09g |
|
126.62g |
|
1342*
|
 626
|
| Mon 14: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
4.56g |
|
61.28g |
|
-
|
-
|
| Sun 13: |
262 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
3.80g |
|
40.00g |
|
1363*
|
1101
|
| Sat 12: |
405 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
9.39g |
|
64.94g |
|
-
|
-
|
| Fri 11: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
27.47g |
|
147.24g |
|
1371*
|
486
|
| Thu 10: |
1009 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
33.19g |
|
152.68g |
|
1568*
|
559
|
| Wed 9: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
3.58g |
|
52.78g |
|
-
|
-
|
| Tue 8: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
6.49g |
|
39.31g |
|
-
|
-
|
| Mon 7: |
441 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
11.51g |
|
58.98g |
|
1645*
|
1204
|
| Fri 4: |
249 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
8.28g |
|
31.94g |
|
-
|
-
|
| Thu 3: |
749 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
15.93g |
|
116.91g |
|
-
|
-
|
| August 2015 |
| Thu 27: |
416 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
8.43g |
|
65.56g |
|
-
|
-
|
| Wed 26: |
593 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
11.90g |
|
100.87g |
|
1371*
|
778
|
| Tue 25: |
657 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
14.27g |
|
110.55g |
|
1363*
|
706
|
| Mon 24: |
1397 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
37.08g |
|
212.87g |
|
1418*
|
21
|
| Sun 23: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
3.03g |
|
30.08g |
|
-
|
-
|
