| July 2024 |
| Tue 30: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
35.36g |
|
30.05g |
|
-
|
-
|
| Mon 29: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
51.96g |
|
23.44g |
|
-
|
-
|
| Sun 28: |
1734 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
158.61g |
|
163.79g |
|
-
|
-
|
| Sat 27: |
1942 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
195.30g |
|
149.13g |
|
-
|
-
|
| Fri 26: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
70.88g |
|
122.94g |
|
-
|
-
|
| Thu 25: |
1834 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
151.17g |
|
190.88g |
|
-
|
-
|
| Wed 24: |
1813 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
142.85g |
|
198.49g |
|
-
|
-
|
| Tue 23: |
1875 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
124.49g |
|
221.03g |
|
-
|
-
|
| Mon 22: |
1782 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
142.39g |
|
188.33g |
|
-
|
-
|
| Sun 21: |
1742 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
181.60g |
|
141.57g |
|
-
|
-
|
| Sat 20: |
1806 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
163.40g |
|
143.11g |
|
-
|
-
|
| Fri 19: |
1770 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
130.05g |
|
239.92g |
|
-
|
-
|
| Thu 18: |
1824 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
141.81g |
|
218.47g |
|
-
|
-
|
| Wed 17: |
1692 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
150.30g |
|
182.00g |
|
-
|
-
|
| Tue 16: |
1827 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
180.31g |
|
168.88g |
|
-
|
-
|
| Mon 15: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
155.60g |
|
153.67g |
|
-
|
-
|
| Sun 14: |
1786 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
133.36g |
|
185.78g |
|
-
|
-
|
| Sat 13: |
1967 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
157.70g |
|
205.55g |
|
-
|
-
|
| Fri 12: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
86.05g |
|
81.46g |
|
-
|
-
|
| Thu 11: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
70.77g |
|
91.37g |
|
-
|
-
|
