Delphine030's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1633 Cals (Fat: 42.46g, Protein: 137.90g, Carbs: 173.05g)
Monthly Total: Exercise: 0 Cals   Food: 14695 Cals (Fat: 382.13g, Protein: 1241.09g, Carbs: 1557.43g)

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Daily Average Calorie Info

102%
of RDI*
(1633 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (24%)
 
Protein (34%)
*Based on an RDI of 1600 calories (05 Aug 22)
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