| September 2024 |
| Sun 8: |
1652 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
122.19g |
|
150.94g |
|
-
|
-
|
| Sat 7: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
64.88g |
|
76.49g |
|
-
|
-
|
| Fri 6: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
65.22g |
|
61.99g |
|
-
|
-
|
| Thu 5: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
79.99g |
|
56.07g |
|
-
|
-
|
| Wed 4: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
53.30g |
|
71.03g |
|
-
|
-
|
| Tue 3: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
65.30g |
|
151.58g |
|
-
|
-
|
| Mon 2: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
56.91g |
|
132.37g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
87.31g |
|
140.31g |
|
-
|
-
|
| Fri 19: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
82.45g |
|
75.12g |
|
-
|
-
|
| Thu 18: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
53.22g |
|
99.56g |
|
-
|
-
|
| Thu 11: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
68.63g |
|
87.19g |
|
-
|
-
|
| Wed 10: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
21.76g |
|
91.63g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
98.53g |
|
63.60g |
|
-
|
-
|
| Mon 24: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
38.80g |
|
40.20g |
|
-
|
-
|
| April 2024 |
| Fri 5: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
70.59g |
|
124.56g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
3.75g |
|
13.65g |
|
-
|
-
|
| Thu 25: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
40.99g |
|
179.46g |
|
-
|
-
|
| Sun 21: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
68.54g |
|
70.93g |
|
-
|
-
|
| Sat 20: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
30.83g |
|
67.63g |
|
-
|
-
|
| Sun 14: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
32.03g |
|
125.92g |
|
-
|
-
|
