Jacqueline777's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2015
Mon 6: 1779 * 105%
Fat:
 
Prot:
 
Carbs:
50.23g
 
62.86g
 
282.79g
2619*  840
Sat 4: 1965 * 116%
Fat:
 
Prot:
 
Carbs:
56.97g
 
60.22g
 
319.72g
- -
Fri 3: 1700 * 100%
Fat:
 
Prot:
 
Carbs:
42.81g
 
51.76g
 
286.54g
- -
Wed 1: - - 2990* -
June 2015
Tue 30: 3074 * 181%
Fat:
 
Prot:
 
Carbs:
116.55g
 
94.48g
 
462.77g
2784*  290
Mon 29: 1896 * 112%
Fat:
 
Prot:
 
Carbs:
50.10g
 
74.21g
 
302.98g
2742*  846
Sun 28: 2275 * 134%
Fat:
 
Prot:
 
Carbs:
72.31g
 
82.63g
 
346.40g
2516*  241
Sat 27: 1875 * 110%
Fat:
 
Prot:
 
Carbs:
34.15g
 
53.59g
 
353.31g
3072*  1197
Fri 26: 1695 100%
Fat:
 
Prot:
 
Carbs:
100.28g
 
72.77g
 
249.45g
2571  876
Thu 25: 1646 * 97%
Fat:
 
Prot:
 
Carbs:
37.62g
 
47.13g
 
298.27g
2735*  1089
Wed 24: 2612 * 154%
Fat:
 
Prot:
 
Carbs:
47.29g
 
108.58g
 
456.95g
2510*  102
Tue 23: 1662 * 98%
Fat:
 
Prot:
 
Carbs:
39.03g
 
67.55g
 
273.08g
2653  991
Mon 22: 1851 109%
Fat:
 
Prot:
 
Carbs:
48.14g
 
72.80g
 
304.18g
2571*  720
Sun 21: 1799 106%
Fat:
 
Prot:
 
Carbs:
42.63g
 
69.82g
 
296.45g
- -
Sat 20: 2241 * 132%
Fat:
 
Prot:
 
Carbs:
53.85g
 
74.25g
 
381.71g
- -
Fri 19: 2060 121%
Fat:
 
Prot:
 
Carbs:
74.08g
 
63.24g
 
298.93g
- -
Thu 18: 1972 * 116%
Fat:
 
Prot:
 
Carbs:
48.01g
 
95.90g
 
303.87g
- -
Wed 17: 1827 * 107%
Fat:
 
Prot:
 
Carbs:
48.66g
 
99.67g
 
262.59g
- -
Tue 16: 1706 100%
Fat:
 
Prot:
 
Carbs:
40.09g
 
58.10g
 
293.73g
- -
Mon 15: 1678 99%
Fat:
 
Prot:
 
Carbs:
39.41g
 
71.56g
 
264.97g
2617*  939
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