| September 2024 |
| Thu 19: |
2070 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
95.50g |
|
119.09g |
|
181.84g |
|
1132*
|
 938
|
| Wed 18: |
1686 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
121.26g |
|
131.44g |
|
1609*
|
77
|
| Tue 17: |
1497 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
111.19g |
|
126.33g |
|
1716*
|
 219
|
| Mon 16: |
1486 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
116.77g |
|
129.02g |
|
1718*
|
232
|
| Sun 15: |
1552 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
118.10g |
|
135.22g |
|
1632*
|
80
|
| Sat 14: |
546 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
26.44g |
|
42.94g |
|
1777*
|
1231
|
| Fri 13: |
2067 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
89.04g |
|
128.54g |
|
185.95g |
|
1809*
|
258
|
| Thu 12: |
1918 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.29g |
|
122.70g |
|
151.65g |
|
1413*
|
505
|
| Wed 11: |
1886 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
130.94g |
|
157.90g |
|
1624*
|
262
|
| Tue 10: |
693 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
40.82g |
|
49.46g |
|
1525*
|
832
|
| Mon 9: |
2079 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
98.74g |
|
125.24g |
|
167.40g |
|
1442*
|
637
|
| Sun 8: |
1674 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
123.36g |
|
139.33g |
|
1651*
|
23
|
| Sat 7: |
1328 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
88.73g |
|
117.86g |
|
2101*
|
773
|
| Fri 6: |
1623 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
109.37g |
|
134.40g |
|
1394*
|
229
|
| Thu 5: |
2471 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
111.28g |
|
145.00g |
|
208.62g |
|
1659*
|
812
|
| Wed 4: |
2342 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
121.71g |
|
134.21g |
|
161.86g |
|
1673*
|
669
|
| Tue 3: |
2196 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
109.22g |
|
126.32g |
|
169.08g |
|
1536*
|
660
|
| Mon 2: |
1599 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
107.74g |
|
141.49g |
|
1626*
|
27
|
| Sun 1: |
1498 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
106.26g |
|
133.40g |
|
1705*
|
207
|
| August 2024 |
| Sat 31: |
1096 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
45.18g |
|
111.82g |
|
2060*
|
964
|
