| September 2024 |
| Mon 2: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
36.11g |
|
11.70g |
|
1615*
|
 1238
|
| Sun 1: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
58.44g |
|
58.77g |
|
2051*
|
1306
|
| August 2024 |
| Sun 25: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
26.81g |
|
9.87g |
|
-
|
-
|
| Sat 24: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
58.08g |
|
195.76g |
|
-
|
-
|
| Tue 20: |
611 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
33.05g |
|
53.22g |
|
-
|
-
|
| Mon 19: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
47.73g |
|
68.73g |
|
1612*
|
870
|
| Sat 17: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
9.02g |
|
62.37g |
|
1591*
|
1177
|
| Fri 16: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
27.89g |
|
85.40g |
|
-
|
-
|
| Thu 15: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
49.97g |
|
193.98g |
|
2020*
|
535
|
| Wed 14: |
1688 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
46.54g |
|
227.24g |
|
2064*
|
376
|
| Tue 13: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
39.72g |
|
180.35g |
|
1917*
|
240
|
| Mon 12: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
67.75g |
|
106.63g |
|
2138*
|
1105
|
| Sun 11: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
11.11g |
|
30.53g |
|
-
|
-
|
| Sat 10: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
73.85g |
|
175.76g |
|
1584*
|
30
|
| Fri 9: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
11.50g |
|
10.38g |
|
-
|
-
|
| Thu 8: |
588 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
14.06g |
|
63.66g |
|
-
|
-
|
| Wed 7: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
44.51g |
|
56.69g |
|
1884*
|
1039
|
| Tue 6: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
7.49g |
|
42.01g |
|
1591*
|
1159
|
| Mon 5: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
50.28g |
|
85.92g |
|
-
|
-
|
| Sun 4: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
68.18g |
|
98.52g |
|
2340*
|
1303
|
