| January 2023 |
| Tue 10: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
36.92g |
|
141.50g |
|
-
|
-
|
| Fri 6: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
41.35g |
|
126.92g |
|
-
|
-
|
| Thu 5: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
38.23g |
|
25.49g |
|
-
|
-
|
| Wed 4: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
20.49g |
|
42.73g |
|
-
|
-
|
| Tue 3: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.74g |
|
57.06g |
|
23.70g |
|
-
|
-
|
| Mon 2: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
52.98g |
|
7.14g |
|
-
|
-
|
| March 2022 |
| Sun 6: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
45.98g |
|
0.95g |
|
-
|
-
|
| Sat 5: |
1446 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
111.40g |
|
68.34g |
|
41.68g |
|
-
|
-
|
| Fri 4: |
1005 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
90.01g |
|
27.81g |
|
20.12g |
|
-
|
-
|
| Thu 3: |
1361 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
117.31g |
|
50.71g |
|
27.38g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
993 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
31.12g |
|
79.79g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
1360 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
45.18g |
|
162.36g |
|
-
|
-
|
| Sun 11: |
1006 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
35.32g |
|
35.00g |
|
-
|
-
|
| Sat 10: |
1714 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
148.53g |
|
70.70g |
|
31.02g |
|
-
|
-
|
| Fri 9: |
1124 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
44.11g |
|
195.67g |
|
-
|
-
|
| Sun 4: |
1530 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.35g |
|
53.68g |
|
140.62g |
|
-
|
-
|
| Thu 1: |
817 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
42.55g |
|
95.08g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
762 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
3398.44g |
|
4478.95g |
|
17634.76g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
714 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
16.82g |
|
135.38g |
|
-
|
-
|
| Mon 25: |
1236 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
93.28g |
|
71.30g |
|
-
|
-
|
