| September 2024 |
| Thu 19: |
1824 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.87g |
|
49.84g |
|
210.25g |
|
1069*
|
 755
|
| Wed 18: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
46.28g |
|
210.86g |
|
1760*
|
 77
|
| Tue 17: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
46.85g |
|
220.83g |
|
1711*
|
87
|
| Mon 16: |
-
|
-
|
|
1991*
|
-
|
| Sun 15: |
1892 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
89.20g |
|
54.21g |
|
203.04g |
|
1626*
|
266
|
| Sat 14: |
966 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
41.13g |
|
123.75g |
|
1585*
|
619
|
| Fri 13: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
63.44g |
|
189.63g |
|
1681*
|
4
|
| Thu 12: |
-
|
-
|
|
1799*
|
-
|
| Wed 11: |
-
|
-
|
|
1686*
|
-
|
| Tue 10: |
-
|
-
|
|
1942*
|
-
|
| Mon 9: |
-
|
-
|
|
1705*
|
-
|
| Sun 8: |
463 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
23.10g |
|
66.30g |
|
1770*
|
1307
|
| Sat 7: |
-
|
-
|
|
1715*
|
-
|
| Fri 6: |
1846 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
83.98g |
|
241.84g |
|
1654*
|
192
|
| Thu 5: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
45.68g |
|
152.43g |
|
1716*
|
513
|
| Wed 4: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
55.83g |
|
169.48g |
|
1688*
|
173
|
| Tue 3: |
-
|
-
|
|
1930*
|
-
|
| Mon 2: |
-
|
-
|
|
1781*
|
-
|
| Sun 1: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
39.77g |
|
133.77g |
|
1800*
|
815
|
| August 2024 |
| Sat 31: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
36.37g |
|
93.60g |
|
1943*
|
1196
|
