| July 2015 |
| Sat 4: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
14.22g |
|
87.36g |
|
-
|
-
|
| Fri 3: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
8.68g |
|
44.12g |
|
-
|
-
|
| Thu 2: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
64.60g |
|
111.27g |
|
1848*
|
 896
|
| Wed 1: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
27.46g |
|
50.08g |
|
1957*
|
1519
|
| June 2015 |
| Tue 30: |
326 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
9.25g |
|
44.91g |
|
2043*
|
1717
|
| Mon 29: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
76.77g |
|
30.25g |
|
1804*
|
692
|
| Sun 28: |
827 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
58.52g |
|
76.39g |
|
1685*
|
858
|
| Sat 27: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
22.67g |
|
56.42g |
|
-
|
-
|
| Wed 24: |
395 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
21.52g |
|
36.41g |
|
-
|
-
|
| Sat 20: |
714 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
19.05g |
|
91.38g |
|
1542*
|
828
|
| Fri 19: |
324 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
10.07g |
|
48.99g |
|
1758*
|
1434
|
| Tue 16: |
621 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
18.75g |
|
107.80g |
|
-
|
-
|
| Mon 15: |
661 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
23.02g |
|
88.22g |
|
1959*
|
1298
|
| Sun 14: |
625 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
35.68g |
|
99.52g |
|
1735*
|
1110
|
| Sat 13: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
28.84g |
|
165.93g |
|
1672*
|
690
|
| Fri 12: |
-
|
-
|
|
1506*
|
-
|
