Gems47's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 992 Cals (Fat: 33.22g, Protein: 54.54g, Carbs: 122.58g)
Monthly Total: Exercise: 0 Cals   Food: 7933 Cals (Fat: 265.75g, Protein: 436.28g, Carbs: 980.60g)

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25
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27 28 29
30            

Daily Average Calorie Info

62%
of RDI*
(992 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (30%)
 
Protein (22%)
*Based on an RDI of 1600 calories (25 May 24)
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