| July 2020 |
| Wed 8: |
1313 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
73.19g |
|
155.33g |
|
2378*
|
 1065
|
| Tue 7: |
1126 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
80.07g |
|
162.39g |
|
2660*
|
1534
|
| Mon 6: |
1879 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
126.76g |
|
193.73g |
|
2050*
|
171
|
| Sun 5: |
1900 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
145.70g |
|
226.31g |
|
2534*
|
634
|
| Sat 4: |
3108 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
151.47g |
|
199.00g |
|
256.84g |
|
2807*
|
 301
|
| Fri 3: |
3106 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
219.34g |
|
175.78g |
|
108.88g |
|
1798*
|
1308
|
| Thu 2: |
2752 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
120.59g |
|
164.67g |
|
253.88g |
|
2780*
|
28
|
| Wed 1: |
3823 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
190.65g |
|
193.09g |
|
325.20g |
|
2606*
|
1217
|
| June 2020 |
| Tue 30: |
2195 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
175.32g |
|
196.21g |
|
2536*
|
341
|
| Mon 29: |
3282 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
111.09g |
|
211.84g |
|
371.36g |
|
2541*
|
741
|
| Sun 28: |
3456 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
123.96g |
|
211.39g |
|
384.74g |
|
2489*
|
967
|
| Sat 27: |
1727 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
151.73g |
|
156.68g |
|
2654*
|
927
|
| Fri 26: |
1713 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
120.13g |
|
181.98g |
|
1900*
|
187
|
| Thu 25: |
2134 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.17g |
|
141.96g |
|
192.72g |
|
3039*
|
905
|
| Wed 24: |
1772 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
120.99g |
|
174.08g |
|
2740*
|
968
|
| Tue 23: |
2254 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
103.37g |
|
134.10g |
|
214.81g |
|
2610*
|
356
|
| Mon 22: |
1780 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
126.15g |
|
169.91g |
|
2390*
|
610
|
| Sun 21: |
1865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
124.16g |
|
235.14g |
|
2572*
|
707
|
| Sat 20: |
1591 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
113.16g |
|
131.16g |
|
2585*
|
994
|
| Fri 19: |
2726 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
122.34g |
|
202.66g |
|
206.48g |
|
1793*
|
933
|
