| October 2015 |
| Tue 20: |
1297 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
63.34g |
|
190.28g |
|
-
|
-
|
| Mon 19: |
1016 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
55.89g |
|
129.61g |
|
-
|
-
|
| Sun 18: |
1315 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
64.41g |
|
179.17g |
|
-
|
-
|
| Sat 17: |
834 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
31.47g |
|
134.71g |
|
-
|
-
|
| Fri 16: |
1347 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
54.50g |
|
174.09g |
|
-
|
-
|
| Thu 15: |
1272 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
44.01g |
|
195.46g |
|
-
|
-
|
| Wed 14: |
1368 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
55.63g |
|
217.43g |
|
-
|
-
|
| Tue 13: |
641 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
26.08g |
|
100.65g |
|
-
|
-
|
| Mon 12: |
1231 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
38.88g |
|
197.14g |
|
-
|
-
|
| Sun 11: |
1360 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
42.29g |
|
231.19g |
|
-
|
-
|
| Fri 9: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
20.44g |
|
87.95g |
|
-
|
-
|
| Thu 8: |
1376 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
73.68g |
|
163.89g |
|
-
|
-
|
| Wed 7: |
1360 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
73.56g |
|
158.88g |
|
-
|
-
|
| Tue 6: |
1344 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
43.60g |
|
233.94g |
|
-
|
-
|
| Mon 5: |
1367 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
47.05g |
|
231.27g |
|
-
|
-
|
| Sun 4: |
1355 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
47.65g |
|
230.84g |
|
-
|
-
|
| Fri 2: |
1365 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
40.07g |
|
255.41g |
|
-
|
-
|
| Thu 1: |
1368 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
40.92g |
|
253.02g |
|
-
|
-
|
| September 2015 |
| Wed 30: |
1403 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
60.23g |
|
226.94g |
|
-
|
-
|
| Tue 29: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
57.29g |
|
218.71g |
|
-
|
-
|
