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nkkndkv
Diet Calendar
September 2024
nkkndkv's Diet Calendar - September 2024
nkkndkv's Profile
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View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
221 Cals
(
Fat:
3.90g,
Protein:
4.55g,
Carbs:
46.77g)
Monthly Total:
Exercise:
0 Cals
Food:
221 Cals
(
Fat:
3.90g,
Protein:
4.55g,
Carbs:
46.77g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
-
-
3
221*
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
22
23
24
25
26
27
28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
15%
of RDI*
(221 cal)
Calorie Breakdown:
Carbohydrate (77%)
Fat (15%)
Protein (8%)
*Based on an RDI of 1500 calories (22 Dec 22)
Set your Recommended Daily Intake