| August 2015 |
| Wed 19: |
-
|
-
|
|
2136*
|
-
|
| Wed 12: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
32.38g |
|
66.93g |
|
-
|
-
|
| Mon 10: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
27.56g |
|
123.58g |
|
2290*
|
 1572
|
| Sun 9: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
10.60g |
|
13.10g |
|
-
|
-
|
| July 2015 |
| Thu 23: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
14.85g |
|
48.88g |
|
-
|
-
|
| Wed 22: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
23.27g |
|
51.30g |
|
-
|
-
|
| Tue 21: |
473 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
25.57g |
|
67.07g |
|
-
|
-
|
| Sat 18: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
63.88g |
|
46.63g |
|
-
|
-
|
| Fri 17: |
573 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
35.00g |
|
45.70g |
|
-
|
-
|
| Thu 16: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
13.44g |
|
53.39g |
|
-
|
-
|
| Wed 15: |
834 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
29.75g |
|
105.49g |
|
-
|
-
|
| Mon 13: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
15.88g |
|
41.78g |
|
-
|
-
|
| Sat 11: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
29.04g |
|
39.19g |
|
-
|
-
|
| Fri 10: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
49.34g |
|
58.52g |
|
-
|
-
|
| Thu 9: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
67.73g |
|
115.30g |
|
-
|
-
|
| Wed 8: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
84.20g |
|
182.54g |
|
-
|
-
|
| Tue 7: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
43.75g |
|
95.34g |
|
-
|
-
|
| Mon 6: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
39.72g |
|
57.02g |
|
-
|
-
|
| Sun 5: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
66.60g |
|
101.26g |
|
-
|
-
|
| Sat 4: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
61.56g |
|
128.11g |
|
-
|
-
|
| Fri 3: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
30.78g |
|
102.67g |
|
-
|
-
|
