| January 2020 |
| Thu 2: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
50.22g |
|
105.17g |
|
-
|
-
|
| June 2019 |
| Wed 12: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
74.07g |
|
65.09g |
|
-
|
-
|
| February 2019 |
| Mon 11: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
113.38g |
|
56.04g |
|
-
|
-
|
| Fri 8: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
81.93g |
|
125.68g |
|
-
|
-
|
| Thu 7: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
133.86g |
|
89.74g |
|
-
|
-
|
| Wed 6: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
101.79g |
|
92.33g |
|
-
|
-
|
| Tue 5: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
92.23g |
|
45.78g |
|
-
|
-
|
| Mon 4: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
72.33g |
|
82.43g |
|
2246*
|
 1488
|
| Sun 3: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
60.00g |
|
25.84g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
77.77g |
|
96.29g |
|
-
|
-
|
| Wed 30: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
90.77g |
|
126.15g |
|
-
|
-
|
| Tue 29: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
121.08g |
|
64.72g |
|
-
|
-
|
| Mon 28: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
125.77g |
|
87.89g |
|
2545*
|
1435
|
| Sun 27: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
118.82g |
|
108.11g |
|
2344*
|
1309
|
| Fri 11: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
76.86g |
|
82.30g |
|
-
|
-
|
| Thu 10: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
93.01g |
|
82.89g |
|
-
|
-
|
| Wed 9: |
734 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
82.82g |
|
70.54g |
|
-
|
-
|
| Tue 8: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
55.30g |
|
103.34g |
|
-
|
-
|
| Mon 7: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
71.11g |
|
74.82g |
|
-
|
-
|
| Sat 5: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
27.54g |
|
117.22g |
|
-
|
-
|
