| March 2024 |
| Mon 18: |
1225 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
119.00g |
|
34.00g |
|
-
|
-
|
| Mon 11: |
1026 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
47.49g |
|
41.23g |
|
-
|
-
|
| Thu 7: |
2105 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
142.41g |
|
126.87g |
|
108.16g |
|
-
|
-
|
| Wed 6: |
943 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
58.04g |
|
113.31g |
|
-
|
-
|
| Tue 5: |
2060 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
132.00g |
|
140.00g |
|
112.00g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
700 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
70.00g |
|
16.00g |
|
-
|
-
|
| August 2023 |
| Sat 5: |
825 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
61.89g |
|
63.82g |
|
-
|
-
|
| Thu 3: |
1470 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
109.00g |
|
144.00g |
|
-
|
-
|
| Wed 2: |
939 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
23.89g |
|
129.28g |
|
-
|
-
|
| Tue 1: |
1684 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
106.13g |
|
128.47g |
|
65.48g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1860 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
92.54g |
|
161.81g |
|
101.30g |
|
-
|
-
|
| Sun 30: |
2043 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
136.91g |
|
109.33g |
|
93.84g |
|
-
|
-
|
| Fri 28: |
1391 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
138.21g |
|
83.87g |
|
-
|
-
|
| Thu 27: |
705 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
51.00g |
|
36.00g |
|
-
|
-
|
| Wed 26: |
1333 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
123.08g |
|
89.99g |
|
-
|
-
|
| Tue 25: |
1785 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
83.42g |
|
221.53g |
|
-
|
-
|
| Mon 24: |
1218 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
80.50g |
|
101.00g |
|
-
|
-
|
| Fri 21: |
1085 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
66.73g |
|
55.30g |
|
-
|
-
|
| Wed 19: |
1604 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
90.07g |
|
85.46g |
|
110.05g |
|
-
|
-
|
| Tue 18: |
2036 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.99g |
|
130.05g |
|
195.07g |
|
-
|
-
|
