Haleta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2018
Thu 25: 131 * 9%
Fat:
 
Prot:
 
Carbs:
2.59g
 
5.53g
 
22.83g
- -
Wed 24: 1338 * 89%
Fat:
 
Prot:
 
Carbs:
61.63g
 
84.78g
 
114.76g
- -
Tue 23: 381 * 25%
Fat:
 
Prot:
 
Carbs:
13.45g
 
20.27g
 
47.41g
- -
Mon 22: 872 * 58%
Fat:
 
Prot:
 
Carbs:
37.35g
 
55.32g
 
83.54g
- -
Sun 21: 2032 * 135%
Fat:
 
Prot:
 
Carbs:
82.91g
 
83.66g
 
195.35g
- -
Sat 20: 1409 * 94%
Fat:
 
Prot:
 
Carbs:
81.71g
 
72.67g
 
106.03g
- -
Thu 18: 1535 * 102%
Fat:
 
Prot:
 
Carbs:
80.75g
 
99.66g
 
109.23g
- -
Wed 17: 1185 * 79%
Fat:
 
Prot:
 
Carbs:
48.24g
 
74.65g
 
120.68g
- -
Tue 16: 1184 * 79%
Fat:
 
Prot:
 
Carbs:
47.04g
 
76.25g
 
124.88g
- -
Mon 15: 1631 * 109%
Fat:
 
Prot:
 
Carbs:
88.36g
 
124.77g
 
94.09g
1942*  311
July 2017
Sun 16: 946 * 68%
Fat:
 
Prot:
 
Carbs:
50.72g
 
89.59g
 
33.60g
- -
May 2017
Fri 19: 343 * 24%
Fat:
 
Prot:
 
Carbs:
13.77g
 
25.36g
 
30.34g
- -
June 2016
Sat 11: 1359 * 97%
Fat:
 
Prot:
 
Carbs:
73.39g
 
61.99g
 
122.44g
- -
May 2016
Thu 19: 847 * 71%
Fat:
 
Prot:
 
Carbs:
27.81g
 
70.16g
 
86.34g
- -
Wed 18: 1114 * 93%
Fat:
 
Prot:
 
Carbs:
58.10g
 
74.91g
 
73.23g
- -
Thu 12: 1223 245%
Fat:
 
Prot:
 
Carbs:
40.88g
 
118.52g
 
96.67g
- -
Thu 5: 528 * 106%
Fat:
 
Prot:
 
Carbs:
20.10g
 
38.14g
 
54.89g
- -
Wed 4: 435 * 87%
Fat:
 
Prot:
 
Carbs:
10.42g
 
45.80g
 
43.42g
- -
Tue 3: 360 72%
Fat:
 
Prot:
 
Carbs:
12.33g
 
26.79g
 
41.36g
- -
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