hopeseyi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2014
Thu 20: - - 1934* -
Tue 18: 1344 * 67%
Fat:
 
Prot:
 
Carbs:
88.64g
 
103.62g
 
26.44g
1818*  474
Fri 14: 1391 * 70%
Fat:
 
Prot:
 
Carbs:
52.36g
 
61.77g
 
186.26g
1851*  460
Thu 13: 616 * 34%
Fat:
 
Prot:
 
Carbs:
24.28g
 
30.67g
 
69.59g
- -
Wed 12: 781 * 43%
Fat:
 
Prot:
 
Carbs:
29.40g
 
22.95g
 
120.22g
1938*  1157
January 2014
Fri 24: 300 * 17%
Fat:
 
Prot:
 
Carbs:
14.00g
 
4.00g
 
36.00g
- -
Tue 14: 345 * 19%
Fat:
 
Prot:
 
Carbs:
14.19g
 
21.77g
 
45.55g
- -
Mon 13: 2067 * 115%
Fat:
 
Prot:
 
Carbs:
104.19g
 
122.68g
 
180.14g
- -
November 2013
Wed 27: 1478 * 82%
Fat:
 
Prot:
 
Carbs:
77.50g
 
84.61g
 
116.86g
- -
Tue 26: 588 * 33%
Fat:
 
Prot:
 
Carbs:
24.88g
 
7.38g
 
92.83g
1982  1394
Mon 25: 1670 * 93%
Fat:
 
Prot:
 
Carbs:
68.78g
 
47.07g
 
210.29g
- -
Fri 22: 5 * 0%
Fat:
 
Prot:
 
Carbs:
0.01g
 
0.00g
 
1.90g
- -
Wed 20: 2320 * 129%
Fat:
 
Prot:
 
Carbs:
132.06g
 
151.42g
 
135.91g
1774*  546
Tue 19: 1828 * 102%
Fat:
 
Prot:
 
Carbs:
85.60g
 
98.19g
 
182.87g
2431  603
Mon 18: 72 * 4%
Fat:
 
Prot:
 
Carbs:
0.23g
 
0.36g
 
19.06g
- -
Fri 15: 1688 * 94%
Fat:
 
Prot:
 
Carbs:
52.98g
 
18.67g
 
309.10g
- -
Fri 8: 1075 * 60%
Fat:
 
Prot:
 
Carbs:
58.00g
 
65.00g
 
75.00g
2322*  1247
Wed 6: - - 2287* -
Tue 5: 235 * 13%
Fat:
 
Prot:
 
Carbs:
13.01g
 
4.00g
 
26.64g
2185*  1950
Mon 4: 1778 * 99%
Fat:
 
Prot:
 
Carbs:
104.43g
 
63.02g
 
158.19g
2185*  407
Sun 3: 144 * 8%
Fat:
 
Prot:
 
Carbs:
0.46g
 
0.72g
 
38.12g
- -
Fri 1: 1506 * 84%
Fat:
 
Prot:
 
Carbs:
73.11g
 
79.98g
 
141.14g
2089*  583
Get the app
    
© 2024 FatSecret. All rights reserved.