| June 2024 |
| Wed 5: |
1871 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
147.88g |
|
205.71g |
|
-
|
-
|
| April 2022 |
| Thu 7: |
1953 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
132.52g |
|
241.25g |
|
2901*
|
 948
|
| February 2020 |
| Tue 11: |
609 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
14.63g |
|
26.93g |
|
-
|
-
|
| January 2020 |
| Wed 8: |
1316 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
109.35g |
|
90.02g |
|
3108*
|
1792
|
| Tue 7: |
2624 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
110.47g |
|
203.72g |
|
189.48g |
|
3325*
|
701
|
| Mon 6: |
2058 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
179.34g |
|
130.92g |
|
2890*
|
832
|
| Sun 5: |
1754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
190.16g |
|
110.85g |
|
-
|
-
|
| December 2019 |
| Sun 15: |
2168 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
226.03g |
|
192.42g |
|
2490*
|
322
|
| October 2019 |
| Fri 11: |
62 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
2.59g |
|
10.84g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
1580 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
246.12g |
|
107.83g |
|
-
|
-
|
| August 2019 |
| Sat 17: |
1181 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
185.56g |
|
25.41g |
|
-
|
-
|
| April 2019 |
| Mon 1: |
2961 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
100.75g |
|
170.70g |
|
326.82g |
|
2490*
|
 471
|
| October 2018 |
| Wed 17: |
2548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
213.76g |
|
281.05g |
|
3044*
|
496
|
| Tue 16: |
2654 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
217.60g |
|
293.13g |
|
3555*
|
901
|
| Mon 15: |
2814 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
226.96g |
|
309.02g |
|
3555*
|
741
|
| September 2018 |
| Tue 25: |
2375 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
159.03g |
|
304.86g |
|
3083*
|
708
|
| Mon 24: |
2205 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
174.66g |
|
267.99g |
|
3083*
|
878
|
| Sun 23: |
3451 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
117.34g |
|
230.59g |
|
282.25g |
|
3037*
|
414
|
| Sat 22: |
3212 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
204.25g |
|
448.62g |
|
3037*
|
175
|
| Fri 21: |
2720 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.30g |
|
185.49g |
|
291.26g |
|
3450*
|
730
|
