| July 2013 |
| Fri 19: |
1245 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
44.45g |
|
154.35g |
|
2772*
|
 1527
|
| May 2013 |
| Mon 27: |
-
|
-
|
|
2257*
|
-
|
| Sun 26: |
610 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
4.85g |
|
107.36g |
|
2269*
|
1659
|
| February 2013 |
| Wed 6: |
-
|
-
|
|
2193*
|
-
|
| Tue 5: |
1748 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
54.54g |
|
252.58g |
|
2119*
|
371
|
| Mon 4: |
1645 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
83.13g |
|
163.71g |
|
2158*
|
513
|
| Sat 2: |
1994 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
97.60g |
|
231.34g |
|
-
|
-
|
| Fri 1: |
-
|
-
|
|
2179*
|
-
|
| January 2013 |
| Thu 31: |
709 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
33.38g |
|
62.42g |
|
2192*
|
1483
|
| Wed 30: |
-
|
-
|
|
2162*
|
-
|
| Tue 29: |
1212 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
35.55g |
|
224.92g |
|
2070*
|
858
|
| Mon 28: |
1482 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
41.05g |
|
251.42g |
|
2104*
|
622
|
| Sun 27: |
1786 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.94g |
|
46.34g |
|
230.17g |
|
-
|
-
|
| Sat 26: |
1587 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
52.89g |
|
215.44g |
|
2118*
|
531
|
| Fri 25: |
1812 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.53g |
|
67.49g |
|
197.95g |
|
2122*
|
310
|
| Thu 24: |
1460 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
74.25g |
|
134.32g |
|
2109*
|
649
|
| Wed 23: |
1527 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
47.05g |
|
198.72g |
|
2140*
|
613
|
| Tue 22: |
1275 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
49.48g |
|
154.67g |
|
2173*
|
898
|
| Mon 21: |
1782 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
56.19g |
|
224.98g |
|
2205*
|
423
|
| Sun 20: |
1607 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
42.95g |
|
221.10g |
|
2185*
|
578
|
| Thu 17: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
4.33g |
|
29.49g |
|
-
|
-
|
| November 2012 |
| Thu 29: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
23.05g |
|
19.42g |
|
-
|
-
|
| Wed 28: |
1802 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
64.83g |
|
198.50g |
|
2437*
|
635
|
| Tue 27: |
-
|
-
|
|
2410*
|
-
|
