| August 2023 |
| Wed 9: |
1614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
42.80g |
|
205.12g |
|
-
|
-
|
| May 2020 |
| November 2019 |
| Fri 1: |
340 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
29.34g |
|
23.88g |
|
-
|
-
|
| October 2019 |
| Tue 8: |
1237 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
57.83g |
|
101.15g |
|
-
|
-
|
| Sat 5: |
501 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
36.46g |
|
39.63g |
|
-
|
-
|
| June 2019 |
| Thu 13: |
1050 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
76.84g |
|
41.87g |
|
-
|
-
|
| Wed 12: |
1845 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
138.78g |
|
122.75g |
|
28.99g |
|
-
|
-
|
| Tue 11: |
1779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
142.52g |
|
74.14g |
|
52.67g |
|
-
|
-
|
| Mon 10: |
1123 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
82.49g |
|
47.19g |
|
-
|
-
|
| Sun 9: |
1489 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
100.93g |
|
114.63g |
|
27.20g |
|
-
|
-
|
| Fri 7: |
796 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
32.68g |
|
6.01g |
|
-
|
-
|
| Thu 6: |
1139 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
83.75g |
|
44.99g |
|
-
|
-
|
| Wed 5: |
1751 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
120.46g |
|
106.88g |
|
55.11g |
|
-
|
-
|
| Tue 4: |
1340 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
87.59g |
|
100.48g |
|
36.28g |
|
-
|
-
|
| Mon 3: |
1649 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
100.06g |
|
151.54g |
|
30.82g |
|
-
|
-
|
| Sun 2: |
1537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
102.70g |
|
118.92g |
|
34.10g |
|
-
|
-
|
| Sat 1: |
1653 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
117.23g |
|
95.09g |
|
68.14g |
|
-
|
-
|
| May 2019 |
| Thu 23: |
326 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
11.60g |
|
35.00g |
|
-
|
-
|
| April 2019 |
| Mon 22: |
1551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
109.78g |
|
86.38g |
|
57.60g |
|
-
|
-
|
| Sun 21: |
1611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
101.62g |
|
108.78g |
|
68.41g |
|
-
|
-
|
