| April 2020 |
| Sun 12: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
118.88g |
|
89.47g |
|
-
|
-
|
| Sat 11: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
21.49g |
|
162.32g |
|
-
|
-
|
| Fri 10: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
81.52g |
|
132.05g |
|
1303*
|
 109
|
| October 2018 |
| Mon 15: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
12.51g |
|
5.38g |
|
-
|
-
|
| Sun 14: |
279 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
8.18g |
|
55.89g |
|
-
|
-
|
| Sat 13: |
103 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
17.86g |
|
6.72g |
|
-
|
-
|
| Fri 12: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
46.38g |
|
77.72g |
|
1807*
|
1063
|
| Thu 11: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
7.07g |
|
35.12g |
|
-
|
-
|
| Wed 10: |
577 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
21.49g |
|
94.45g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
53.03g |
|
36.77g |
|
-
|
-
|
| Fri 28: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
65.60g |
|
43.43g |
|
-
|
-
|
| August 2018 |
| Thu 23: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
38.21g |
|
83.97g |
|
-
|
-
|
| Tue 21: |
759 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
53.05g |
|
41.30g |
|
-
|
-
|
| June 2018 |
| Sun 3: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
85.18g |
|
74.52g |
|
-
|
-
|
| Sat 2: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
36.18g |
|
108.46g |
|
-
|
-
|
| Fri 1: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
57.47g |
|
88.20g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
69 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
5.69g |
|
0.55g |
|
-
|
-
|
| Wed 30: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
27.57g |
|
30.45g |
|
-
|
-
|
| Sun 27: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
4.98g |
|
26.59g |
|
-
|
-
|
| Sat 26: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
42.39g |
|
80.11g |
|
-
|
-
|
