CukierkowaOla's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2015
Mon 14: 1356 * 71%
Fat:
 
Prot:
 
Carbs:
50.72g
 
56.31g
 
166.54g
- -
Sat 12: 920 * 48%
Fat:
 
Prot:
 
Carbs:
33.90g
 
40.50g
 
113.70g
- -
Fri 4: 761 * 40%
Fat:
 
Prot:
 
Carbs:
38.43g
 
26.17g
 
78.64g
- -
Thu 3: 907 * 48%
Fat:
 
Prot:
 
Carbs:
40.28g
 
38.68g
 
105.05g
- -
July 2015
Mon 13: 1131 * 60%
Fat:
 
Prot:
 
Carbs:
46.40g
 
46.74g
 
125.02g
- -
Sun 5: 599 * 32%
Fat:
 
Prot:
 
Carbs:
20.64g
 
16.93g
 
82.67g
- -
Sat 4: 619 * 33%
Fat:
 
Prot:
 
Carbs:
21.08g
 
17.07g
 
88.72g
- -
Thu 2: 402 * 21%
Fat:
 
Prot:
 
Carbs:
16.29g
 
12.31g
 
48.31g
- -
Wed 1: 1247 * 66%
Fat:
 
Prot:
 
Carbs:
24.19g
 
45.15g
 
203.42g
- -
June 2015
Tue 30: 1579 * 83%
Fat:
 
Prot:
 
Carbs:
101.40g
 
42.46g
 
125.49g
- -
Mon 29: 1011 * 53%
Fat:
 
Prot:
 
Carbs:
43.99g
 
44.15g
 
110.00g
- -
Wed 17: - - 1594* -
Thu 11: 343 * 18%
Fat:
 
Prot:
 
Carbs:
21.54g
 
8.47g
 
21.54g
- -
Wed 10: 545 * 29%
Fat:
 
Prot:
 
Carbs:
27.14g
 
8.10g
 
67.92g
1656*  1111
Tue 9: 1532 * 81%
Fat:
 
Prot:
 
Carbs:
70.73g
 
63.26g
 
147.99g
1402*  130
Mon 8: 563 * 30%
Fat:
 
Prot:
 
Carbs:
38.19g
 
25.21g
 
30.09g
- -
Sun 7: 1761 * 93%
Fat:
 
Prot:
 
Carbs:
56.16g
 
51.15g
 
220.49g
1371*  390
Sat 6: 1140 * 60%
Fat:
 
Prot:
 
Carbs:
35.73g
 
34.15g
 
149.70g
2127*  987
Fri 5: 1356 * 71%
Fat:
 
Prot:
 
Carbs:
41.83g
 
51.69g
 
196.36g
1774*  418
Thu 4: 1748 * 92%
Fat:
 
Prot:
 
Carbs:
56.64g
 
78.63g
 
226.36g
- -
Wed 3: 508 * 27%
Fat:
 
Prot:
 
Carbs:
15.30g
 
27.01g
 
68.10g
1376*  868
Get the app
    
© 2024 FatSecret. All rights reserved.