| August 2015 |
| Sat 22: |
-
|
-
|
|
3490*
|
-
|
| Wed 19: |
791 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
57.18g |
|
35.07g |
|
-
|
-
|
| Fri 14: |
-
|
-
|
|
3599*
|
-
|
| Thu 6: |
337 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
12.30g |
|
62.13g |
|
4850*
|
 4513
|
| Wed 5: |
419 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
16.00g |
|
73.23g |
|
-
|
-
|
| Tue 4: |
832 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
28.45g |
|
122.25g |
|
4225*
|
3393
|
| Mon 3: |
783 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
54.28g |
|
106.07g |
|
4481*
|
3698
|
| Sun 2: |
793 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
53.93g |
|
116.07g |
|
-
|
-
|
| Sat 1: |
880 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
46.34g |
|
117.37g |
|
3271*
|
2391
|
| July 2015 |
| Tue 21: |
914 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
34.06g |
|
136.34g |
|
-
|
-
|
| Mon 20: |
1066 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
62.23g |
|
73.10g |
|
3780*
|
2714
|
| Sun 19: |
823 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
33.91g |
|
83.70g |
|
-
|
-
|
| June 2015 |
| Thu 25: |
622 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
33.96g |
|
74.60g |
|
-
|
-
|
| Wed 24: |
724 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
44.85g |
|
70.57g |
|
-
|
-
|
| Tue 23: |
818 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
61.56g |
|
81.01g |
|
-
|
-
|
| Mon 22: |
746 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
42.66g |
|
128.87g |
|
3124*
|
2378
|
| Sun 21: |
851 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
50.87g |
|
73.36g |
|
-
|
-
|
| Sat 20: |
988 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
66.98g |
|
141.63g |
|
-
|
-
|
| Fri 19: |
1113 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
56.42g |
|
199.65g |
|
-
|
-
|
| Thu 18: |
738 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
25.75g |
|
114.79g |
|
3250*
|
2512
|
| Wed 17: |
1004 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
60.71g |
|
145.49g |
|
3507*
|
2503
|
| Mon 15: |
-
|
-
|
|
3164*
|
-
|
| Sun 14: |
745 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
20.04g |
|
107.14g |
|
-
|
-
|
