| September 2024 |
| Thu 19: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
84.04g |
|
173.31g |
|
82*
|
 1469
|
| Wed 18: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
95.14g |
|
159.21g |
|
1*
|
1491
|
| Tue 17: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
98.67g |
|
162.01g |
|
1*
|
1553
|
| Mon 16: |
2113 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
81.94g |
|
86.56g |
|
245.49g |
|
3*
|
2110
|
| Sun 15: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
58.65g |
|
171.30g |
|
130*
|
1344
|
| Sat 14: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
32.43g |
|
157.09g |
|
113*
|
1361
|
| Fri 13: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
76.66g |
|
170.90g |
|
48*
|
1368
|
| Thu 12: |
-
|
-
|
|
422*
|
-
|
| Wed 11: |
-
|
-
|
|
516*
|
-
|
| Tue 10: |
-
|
-
|
|
859*
|
-
|
| Mon 9: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
9.83g |
|
61.82g |
|
200*
|
130
|
| Sun 8: |
-
|
-
|
|
341*
|
-
|
| Sat 7: |
-
|
-
|
|
743*
|
-
|
| Fri 6: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
47.45g |
|
125.49g |
|
281*
|
903
|
| Thu 5: |
-
|
-
|
|
770*
|
-
|
| Wed 4: |
-
|
-
|
|
460*
|
-
|
| Tue 3: |
-
|
-
|
|
454*
|
-
|
| Mon 2: |
-
|
-
|
|
529*
|
-
|
| Sun 1: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
33.34g |
|
112.41g |
|
331*
|
550
|
| August 2024 |
| Sat 31: |
2991 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
121.46g |
|
101.06g |
|
353.35g |
|
470*
|
2521
|
