| September 2024 |
| Mon 16: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
2.20g |
|
13.10g |
|
-
|
-
|
| Wed 4: |
656 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
29.80g |
|
96.90g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
773 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
34.97g |
|
109.33g |
|
-
|
-
|
| Tue 27: |
624 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
21.12g |
|
157.68g |
|
-
|
-
|
| Mon 26: |
1415 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
85.50g |
|
220.51g |
|
-
|
-
|
| Sun 25: |
445 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
38.27g |
|
70.38g |
|
-
|
-
|
| Sat 24: |
967 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
51.96g |
|
109.58g |
|
-
|
-
|
| Fri 23: |
253 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
9.79g |
|
47.30g |
|
-
|
-
|
| Thu 22: |
1177 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
64.79g |
|
144.18g |
|
-
|
-
|
| Wed 21: |
918 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
47.03g |
|
124.45g |
|
-
|
-
|
| Tue 20: |
1398 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
90.08g |
|
193.05g |
|
-
|
-
|
| Mon 19: |
1537 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
138.51g |
|
156.64g |
|
-
|
-
|
| Sun 18: |
1370 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
90.98g |
|
154.68g |
|
-
|
-
|
| Sat 17: |
1451 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
133.65g |
|
169.85g |
|
-
|
-
|
| Fri 16: |
855 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
44.07g |
|
108.65g |
|
-
|
-
|
| Thu 15: |
884 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
47.91g |
|
133.05g |
|
-
|
-
|
| Wed 14: |
900 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
66.68g |
|
107.60g |
|
-
|
-
|
| Tue 13: |
1683 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
54.87g |
|
206.91g |
|
-
|
-
|
| Sun 11: |
334 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
25.97g |
|
47.21g |
|
-
|
-
|
| Fri 9: |
471 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
11.56g |
|
66.05g |
|
-
|
-
|
