H Denise's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Thu 3: 580 * 36%
Fat:
 
Prot:
 
Carbs:
15.90g
 
26.37g
 
86.53g
- -
Wed 2: 1193 * 75%
Fat:
 
Prot:
 
Carbs:
20.86g
 
95.14g
 
154.42g
- -
Tue 1: 605 38%
Fat:
 
Prot:
 
Carbs:
5.82g
 
28.20g
 
113.78g
- -
September 2015
Mon 28: 257 * 16%
Fat:
 
Prot:
 
Carbs:
4.15g
 
12.24g
 
42.25g
- -
Sun 27: 506 * 30%
Fat:
 
Prot:
 
Carbs:
10.08g
 
40.39g
 
63.42g
- -
Sat 26: 1051 62%
Fat:
 
Prot:
 
Carbs:
24.60g
 
86.85g
 
106.23g
- -
Mon 21: 374 * 22%
Fat:
 
Prot:
 
Carbs:
3.03g
 
16.36g
 
63.21g
- -
Sun 20: 652 * 38%
Fat:
 
Prot:
 
Carbs:
29.69g
 
36.10g
 
61.81g
- -
August 2015
Tue 11: 733 * 43%
Fat:
 
Prot:
 
Carbs:
22.09g
 
42.60g
 
96.68g
- -
Mon 10: 946 * 56%
Fat:
 
Prot:
 
Carbs:
19.45g
 
76.03g
 
120.14g
- -
Wed 5: 782 * 46%
Fat:
 
Prot:
 
Carbs:
19.88g
 
39.52g
 
115.49g
- -
Tue 4: 1179 * 69%
Fat:
 
Prot:
 
Carbs:
45.89g
 
90.46g
 
105.53g
- -
Mon 3: 1471 87%
Fat:
 
Prot:
 
Carbs:
46.15g
 
67.92g
 
213.58g
- -
July 2015
Fri 31: 1368 80%
Fat:
 
Prot:
 
Carbs:
40.72g
 
63.15g
 
181.26g
- -
Thu 30: 848 * 50%
Fat:
 
Prot:
 
Carbs:
23.21g
 
44.61g
 
115.95g
- -
Wed 29: 1262 74%
Fat:
 
Prot:
 
Carbs:
28.26g
 
66.97g
 
184.07g
- -
Tue 28: 1271 75%
Fat:
 
Prot:
 
Carbs:
44.14g
 
75.97g
 
142.71g
- -
Mon 27: 984 58%
Fat:
 
Prot:
 
Carbs:
14.51g
 
63.86g
 
150.41g
- -
Sun 26: 1227 72%
Fat:
 
Prot:
 
Carbs:
37.66g
 
100.39g
 
121.19g
- -
Sat 25: 1334 * 78%
Fat:
 
Prot:
 
Carbs:
47.44g
 
69.38g
 
158.32g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.