dayfla's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2015
Thu 2: 300 * 14%
Fat:
 
Prot:
 
Carbs:
3.08g
 
8.85g
 
58.42g
- -
Wed 1: 1176 * 56%
Fat:
 
Prot:
 
Carbs:
21.42g
 
48.49g
 
194.85g
2278*  1102
June 2015
Wed 3: 806 * 38%
Fat:
 
Prot:
 
Carbs:
12.07g
 
35.82g
 
134.80g
- -
Tue 2: 1711 * 81%
Fat:
 
Prot:
 
Carbs:
49.87g
 
53.92g
 
253.03g
1786*  75
Mon 1: 1866 * 89%
Fat:
 
Prot:
 
Carbs:
57.71g
 
63.38g
 
270.05g
1786*  80
May 2015
Fri 29: 1212 * 58%
Fat:
 
Prot:
 
Carbs:
34.43g
 
51.98g
 
153.44g
1786*  574
Thu 28: 2207 * 105%
Fat:
 
Prot:
 
Carbs:
48.64g
 
85.51g
 
283.92g
1789*  418
Wed 27: 856 * 41%
Fat:
 
Prot:
 
Carbs:
12.82g
 
51.81g
 
131.15g
1642*  786
Tue 26: 1745 * 83%
Fat:
 
Prot:
 
Carbs:
62.97g
 
90.22g
 
204.37g
1826*  81
Mon 25: 1066 51%
Fat:
 
Prot:
 
Carbs:
37.94g
 
48.39g
 
132.36g
1828*  762
Get the app
    
© 2024 FatSecret. All rights reserved.