aldi53's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2019
Sun 25: 2252 * 132%
Fat:
 
Prot:
 
Carbs:
74.52g
 
83.78g
 
305.78g
- -
Fri 16: 852 * 50%
Fat:
 
Prot:
 
Carbs:
7.58g
 
20.90g
 
168.93g
- -
July 2019
Thu 11: 920 * 54%
Fat:
 
Prot:
 
Carbs:
8.89g
 
42.83g
 
159.53g
- -
April 2019
Sun 7: 1495 * 88%
Fat:
 
Prot:
 
Carbs:
54.25g
 
83.77g
 
159.08g
- -
Wed 3: 675 * 40%
Fat:
 
Prot:
 
Carbs:
21.64g
 
56.74g
 
58.18g
- -
Mon 1: 1446 * 85%
Fat:
 
Prot:
 
Carbs:
51.22g
 
92.89g
 
131.58g
- -
March 2019
Sat 23: 1786 * 105%
Fat:
 
Prot:
 
Carbs:
68.72g
 
190.85g
 
95.82g
- -
Mon 18: 558 * 33%
Fat:
 
Prot:
 
Carbs:
22.57g
 
28.30g
 
65.96g
- -
Sat 16: 661 * 39%
Fat:
 
Prot:
 
Carbs:
27.09g
 
35.88g
 
65.94g
- -
Wed 6: 92 * 5%
Fat:
 
Prot:
 
Carbs:
1.38g
 
15.58g
 
3.08g
- -
Tue 5: 501 * 29%
Fat:
 
Prot:
 
Carbs:
10.31g
 
52.05g
 
45.59g
- -
February 2019
Wed 27: 1012 * 60%
Fat:
 
Prot:
 
Carbs:
42.33g
 
77.45g
 
76.47g
- -
Sun 24: 1068 * 63%
Fat:
 
Prot:
 
Carbs:
37.13g
 
55.03g
 
126.15g
- -
Thu 21: 343 * 20%
Fat:
 
Prot:
 
Carbs:
1.12g
 
71.94g
 
4.82g
- -
Wed 20: 284 * 17%
Fat:
 
Prot:
 
Carbs:
1.28g
 
20.66g
 
44.90g
- -
Fri 8: 974 * 57%
Fat:
 
Prot:
 
Carbs:
63.89g
 
66.23g
 
28.95g
- -
Sun 3: 1147 * 67%
Fat:
 
Prot:
 
Carbs:
59.83g
 
77.77g
 
69.44g
- -
Sat 2: 841 * 49%
Fat:
 
Prot:
 
Carbs:
37.39g
 
79.86g
 
42.33g
- -
January 2019
Wed 30: 565 * 33%
Fat:
 
Prot:
 
Carbs:
8.73g
 
80.81g
 
33.14g
- -
Sun 27: 1120 * 66%
Fat:
 
Prot:
 
Carbs:
47.76g
 
145.62g
 
15.11g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.