caro-ul's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Sun 26: 1826 * 122%
Fat:
 
Prot:
 
Carbs:
50.44g
 
73.49g
 
268.73g
- -
Sat 25: 1577 * 105%
Fat:
 
Prot:
 
Carbs:
58.82g
 
79.23g
 
188.95g
- -
Fri 24: 1673 * 112%
Fat:
 
Prot:
 
Carbs:
83.72g
 
86.97g
 
146.27g
- -
March 2020
Sat 7: 1686 * 130%
Fat:
 
Prot:
 
Carbs:
68.53g
 
78.33g
 
198.59g
- -
Fri 6: 1840 * 142%
Fat:
 
Prot:
 
Carbs:
73.31g
 
100.48g
 
181.23g
- -
Thu 5: 1557 * 120%
Fat:
 
Prot:
 
Carbs:
56.81g
 
78.62g
 
179.03g
- -
Wed 4: 1627 * 125%
Fat:
 
Prot:
 
Carbs:
59.92g
 
66.31g
 
199.63g
- -
Tue 3: 1700 * 131%
Fat:
 
Prot:
 
Carbs:
62.59g
 
58.90g
 
232.35g
- -
Mon 2: 1450 * 112%
Fat:
 
Prot:
 
Carbs:
58.77g
 
62.37g
 
174.94g
- -
Sun 1: 1780 * 137%
Fat:
 
Prot:
 
Carbs:
75.91g
 
59.74g
 
219.90g
- -
February 2020
Sat 29: 1467 * 113%
Fat:
 
Prot:
 
Carbs:
43.78g
 
64.17g
 
217.36g
- -
Fri 28: 1463 * 113%
Fat:
 
Prot:
 
Carbs:
55.91g
 
53.28g
 
193.93g
2446*  983
Thu 27: 1738 * 134%
Fat:
 
Prot:
 
Carbs:
82.48g
 
70.97g
 
181.17g
- -
Wed 26: 1265 * 97%
Fat:
 
Prot:
 
Carbs:
68.37g
 
47.80g
 
117.53g
2401*  1136
Tue 25: 1776 * 137%
Fat:
 
Prot:
 
Carbs:
67.99g
 
80.30g
 
214.23g
- -
Mon 24: 2168 * 167%
Fat:
 
Prot:
 
Carbs:
64.25g
 
96.23g
 
294.88g
2425*  257
Sun 23: 1921 * 137%
Fat:
 
Prot:
 
Carbs:
80.37g
 
60.69g
 
263.05g
2201*  280
Sat 22: 1645 * 118%
Fat:
 
Prot:
 
Carbs:
71.89g
 
86.68g
 
165.75g
2376*  731
Fri 21: 1819 * 130%
Fat:
 
Prot:
 
Carbs:
78.11g
 
88.17g
 
191.21g
2390*  571
Thu 20: 1649 * 118%
Fat:
 
Prot:
 
Carbs:
75.90g
 
97.34g
 
143.40g
2369*  720
Get the app
    
© 2024 FatSecret. All rights reserved.