| July 2024 |
| Fri 19: |
423 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
30.46g |
|
37.52g |
|
-
|
-
|
| Wed 17: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
75.24g |
|
64.42g |
|
2643*
|
 1478
|
| Tue 16: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
56.27g |
|
37.64g |
|
-
|
-
|
| Mon 15: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
66.73g |
|
44.49g |
|
2807*
|
1997
|
| Sun 14: |
853 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
75.46g |
|
51.65g |
|
-
|
-
|
| Sat 13: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
51.01g |
|
88.20g |
|
2786*
|
1702
|
| Fri 12: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
42.79g |
|
138.71g |
|
2882*
|
1779
|
| Thu 11: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
63.63g |
|
41.43g |
|
-
|
-
|
| Wed 10: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
62.83g |
|
71.84g |
|
3116*
|
2093
|
| April 2024 |
| Mon 15: |
187 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
2.61g |
|
31.01g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
7.22g |
|
5.75g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
16.36g |
|
53.19g |
|
2224*
|
1644
|
| January 2023 |
| Thu 26: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
12.22g |
|
90.34g |
|
-
|
-
|
| Tue 10: |
733 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
30.48g |
|
74.02g |
|
-
|
-
|
| Mon 9: |
736 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
35.00g |
|
73.89g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
14.30g |
|
36.72g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
39.31g |
|
155.71g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
32.90g |
|
32.11g |
|
-
|
-
|
| Mon 14: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
85.26g |
|
82.96g |
|
2414*
|
1298
|
| October 2021 |
| Mon 11: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
26.14g |
|
54.99g |
|
-
|
-
|
