| October 2015 |
| Wed 21: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
57.90g |
|
34.10g |
|
-
|
-
|
| Tue 20: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
58.62g |
|
93.54g |
|
-
|
-
|
| September 2015 |
| Mon 7: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
61.92g |
|
81.45g |
|
-
|
-
|
| August 2015 |
| Mon 31: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
64.76g |
|
66.44g |
|
-
|
-
|
| Sun 30: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
4.52g |
|
30.52g |
|
-
|
-
|
| Sat 29: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
60.76g |
|
117.78g |
|
-
|
-
|
| Fri 28: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
55.60g |
|
108.48g |
|
-
|
-
|
| Thu 27: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
88.12g |
|
159.91g |
|
-
|
-
|
| Wed 26: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
93.57g |
|
126.41g |
|
-
|
-
|
| Tue 25: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
93.61g |
|
124.93g |
|
-
|
-
|
| Mon 24: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
81.81g |
|
153.53g |
|
2544*
|
 1133
|
| Sat 22: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
18.76g |
|
129.86g |
|
-
|
-
|
| Thu 20: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
74.01g |
|
157.06g |
|
-
|
-
|
| Wed 19: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
88.85g |
|
112.32g |
|
-
|
-
|
| Tue 18: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
73.14g |
|
98.97g |
|
-
|
-
|
| Mon 17: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
65.79g |
|
93.35g |
|
-
|
-
|
| Fri 14: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
63.58g |
|
109.04g |
|
-
|
-
|
| Thu 13: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
83.74g |
|
99.61g |
|
-
|
-
|
| Wed 12: |
1389
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
114.51g |
|
111.59g |
|
-
|
-
|
| Tue 11: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
95.58g |
|
110.37g |
|
-
|
-
|
