Lizaalcantara's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1260 Cals (Fat: 39.28g, Protein: 124.18g, Carbs: 104.55g)
Monthly Total: Exercise: 0 Cals   Food: 11339 Cals (Fat: 353.54g, Protein: 1117.59g, Carbs: 940.98g)

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Daily Average Calorie Info

87%
of RDI*
(1260 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (28%)
 
Protein (39%)
*Based on an RDI of 1450 calories (11 Jun 24)
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