| January 2024 |
| Fri 26: |
320 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
14.00g |
|
16.00g |
|
-
|
-
|
| Wed 24: |
1058 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
90.24g |
|
30.16g |
|
23.99g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
230 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
21.00g |
|
7.00g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
1035 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
64.00g |
|
21.00g |
|
-
|
-
|
| Fri 17: |
1050 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
61.00g |
|
26.00g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
35 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.00g |
|
2.00g |
|
-
|
-
|
| Fri 20: |
918 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
59.25g |
|
39.31g |
|
-
|
-
|
| Thu 19: |
605 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
40.00g |
|
14.00g |
|
-
|
-
|
| Wed 18: |
170 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
10.42g |
|
6.36g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
978 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
90.96g |
|
32.92g |
|
10.17g |
|
-
|
-
|
| Tue 1: |
1111 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
100.00g |
|
43.98g |
|
12.35g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
130 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
1.00g |
|
1.00g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
905 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
32.00g |
|
51.00g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
947 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
32.28g |
|
23.09g |
|
-
|
-
|
| Tue 12: |
717 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
35.28g |
|
24.09g |
|
-
|
-
|
| Sun 10: |
968 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
48.29g |
|
37.16g |
|
-
|
-
|
| Thu 7: |
833 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
21.79g |
|
8.66g |
|
-
|
-
|
| Mon 4: |
848 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
38.50g |
|
9.20g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
917 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
50.28g |
|
33.59g |
|
-
|
-
|
