| March 2018 |
| Fri 2: |
650 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
32.03g |
|
106.74g |
|
-
|
-
|
| Thu 1: |
883 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
51.03g |
|
102.15g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
1126 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
48.88g |
|
129.49g |
|
-
|
-
|
| December 2017 |
| Wed 6: |
251 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
11.72g |
|
25.06g |
|
-
|
-
|
| Sun 3: |
404 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
27.69g |
|
48.94g |
|
-
|
-
|
| November 2017 |
| Tue 28: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
32.34g |
|
13.55g |
|
-
|
-
|
| Mon 27: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
25.69g |
|
83.76g |
|
-
|
-
|
| Thu 23: |
505 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
23.65g |
|
68.94g |
|
-
|
-
|
| Tue 21: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
27.97g |
|
121.40g |
|
-
|
-
|
| Mon 20: |
269 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
7.98g |
|
39.16g |
|
-
|
-
|
| Sun 19: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
17.71g |
|
88.10g |
|
-
|
-
|
| Sat 18: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
33.31g |
|
177.25g |
|
-
|
-
|
| May 2015 |
| Tue 19: |
1915 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
87.28g |
|
299.45g |
|
1438*
|
 477
|
| Sun 17: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
62.20g |
|
134.78g |
|
-
|
-
|
| Sat 16: |
1859 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
60.73g |
|
137.88g |
|
1688*
|
171
|
