fcm.nanda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2022
Wed 9: 128 * 7%
Fat:
 
Prot:
 
Carbs:
3.60g
 
4.10g
 
20.00g
- -
January 2020
Wed 22: 1002 * 56%
Fat:
 
Prot:
 
Carbs:
35.24g
 
37.01g
 
127.25g
- -
Thu 16: 815 * 45%
Fat:
 
Prot:
 
Carbs:
27.08g
 
29.77g
 
111.91g
- -
Wed 15: 1170 * 65%
Fat:
 
Prot:
 
Carbs:
62.85g
 
55.01g
 
93.58g
- -
June 2018
Tue 5: 684 * 38%
Fat:
 
Prot:
 
Carbs:
21.33g
 
24.66g
 
102.14g
- -
May 2018
Wed 23: 243 * 14%
Fat:
 
Prot:
 
Carbs:
8.30g
 
6.41g
 
40.18g
- -
Sat 19: 1163 * 65%
Fat:
 
Prot:
 
Carbs:
33.27g
 
44.59g
 
178.47g
- -
Tue 1: - - 2268* -
April 2018
Thu 26: 80 * 4%
Fat:
 
Prot:
 
Carbs:
0.63g
 
2.67g
 
19.14g
- -
Wed 25: 1266 * 70%
Fat:
 
Prot:
 
Carbs:
37.50g
 
61.99g
 
174.70g
2301*  1035
Wed 4: 460 * 26%
Fat:
 
Prot:
 
Carbs:
25.20g
 
4.80g
 
52.00g
2293*  1833
Mon 2: 1087 * 60%
Fat:
 
Prot:
 
Carbs:
46.06g
 
63.21g
 
102.22g
2369*  1282
March 2018
Thu 29: 392 * 22%
Fat:
 
Prot:
 
Carbs:
13.60g
 
3.83g
 
65.66g
- -
Wed 28: 381 * 21%
Fat:
 
Prot:
 
Carbs:
16.44g
 
6.91g
 
51.97g
- -
Tue 27: 734 * 41%
Fat:
 
Prot:
 
Carbs:
25.80g
 
19.66g
 
105.29g
- -
Mon 26: 1073 * 60%
Fat:
 
Prot:
 
Carbs:
44.38g
 
56.01g
 
112.60g
1893*  820
August 2017
Sun 27: 1303 * 72%
Fat:
 
Prot:
 
Carbs:
58.29g
 
69.53g
 
126.16g
- -
July 2017
Thu 13: 270 * 15%
Fat:
 
Prot:
 
Carbs:
5.30g
 
7.00g
 
47.95g
- -
Wed 12: 668 * 37%
Fat:
 
Prot:
 
Carbs:
11.70g
 
23.33g
 
120.92g
- -
Mon 10: 1302 * 72%
Fat:
 
Prot:
 
Carbs:
52.29g
 
44.41g
 
163.49g
- -
Wed 5: 1209 * 67%
Fat:
 
Prot:
 
Carbs:
31.49g
 
43.09g
 
191.50g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.