isielli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2016
Sat 17: 178 * 9%
Fat:
 
Prot:
 
Carbs:
5.93g
 
5.88g
 
27.29g
- -
Fri 16: 231 * 12%
Fat:
 
Prot:
 
Carbs:
1.20g
 
25.10g
 
27.80g
- -
November 2016
Sun 6: 225 * 11%
Fat:
 
Prot:
 
Carbs:
9.72g
 
15.24g
 
19.70g
- -
October 2016
Sat 29: 543 * 27%
Fat:
 
Prot:
 
Carbs:
4.29g
 
59.34g
 
68.32g
- -
Fri 28: 852 * 43%
Fat:
 
Prot:
 
Carbs:
12.89g
 
71.73g
 
114.07g
1613*  761
Thu 27: 654 * 33%
Fat:
 
Prot:
 
Carbs:
16.64g
 
66.89g
 
60.81g
1558*  904
Mon 17: 503 * 28%
Fat:
 
Prot:
 
Carbs:
6.32g
 
42.54g
 
74.90g
- -
September 2016
Thu 15: 372 * 21%
Fat:
 
Prot:
 
Carbs:
1.40g
 
12.00g
 
76.00g
- -
September 2015
Sat 5: 228 * 13%
Fat:
 
Prot:
 
Carbs:
5.90g
 
16.77g
 
23.76g
- -
May 2015
Sat 16: 273 * 15%
Fat:
 
Prot:
 
Carbs:
12.89g
 
14.70g
 
25.03g
- -
Fri 15: 412 * 23%
Fat:
 
Prot:
 
Carbs:
15.38g
 
17.55g
 
55.21g
1515*  1103
Thu 14: 956 * 53%
Fat:
 
Prot:
 
Carbs:
22.74g
 
62.56g
 
125.56g
1517*  561
Get the app
    
© 2024 FatSecret. All rights reserved.