| July 2022 |
| Fri 22: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
106.51g |
|
84.52g |
|
-
|
-
|
| Sat 16: |
1018 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
51.27g |
|
173.96g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
409 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
20.29g |
|
59.01g |
|
-
|
-
|
| April 2022 |
| Sat 16: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
45.52g |
|
152.05g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
64 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.06g |
|
17.30g |
|
-
|
-
|
| Wed 16: |
1428 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
66.15g |
|
220.21g |
|
-
|
-
|
| Fri 11: |
1750 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
101.21g |
|
164.41g |
|
-
|
-
|
| Wed 2: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
20.00g |
|
30.00g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
416 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
22.26g |
|
69.46g |
|
-
|
-
|
| Tue 22: |
913 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
54.92g |
|
96.60g |
|
-
|
-
|
| Sat 19: |
-
|
-
|
|
2342*
|
-
|
| Mon 14: |
388 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
7.30g |
|
62.06g |
|
-
|
-
|
| Sun 13: |
640 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
46.32g |
|
59.55g |
|
-
|
-
|
| Sat 12: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
19.33g |
|
83.06g |
|
-
|
-
|
| Fri 11: |
1007 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
44.37g |
|
121.37g |
|
-
|
-
|
| Tue 8: |
789 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
43.48g |
|
82.87g |
|
-
|
-
|
| Mon 7: |
285 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
18.69g |
|
39.93g |
|
-
|
-
|
| Sun 6: |
768 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
32.26g |
|
118.10g |
|
-
|
-
|
| Sat 5: |
918 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
28.26g |
|
150.92g |
|
-
|
-
|
| Fri 4: |
735 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
48.58g |
|
93.79g |
|
-
|
-
|
| Thu 3: |
897 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
61.35g |
|
130.07g |
|
-
|
-
|
