| December 2023 |
| Fri 22: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
65.62g |
|
42.10g |
|
-
|
-
|
| Wed 20: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
49.40g |
|
34.00g |
|
-
|
-
|
| Sat 16: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
17.98g |
|
53.46g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
94.03g |
|
145.03g |
|
25.81g |
|
-
|
-
|
| Sun 9: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
91.54g |
|
119.61g |
|
-
|
-
|
| Thu 6: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
33.54g |
|
101.65g |
|
-
|
-
|
| Tue 4: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
57.12g |
|
73.77g |
|
-
|
-
|
| Mon 3: |
2838 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
129.60g |
|
150.74g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
30.28g |
|
80.36g |
|
-
|
-
|
| Thu 29: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
119.00g |
|
114.80g |
|
-
|
-
|
| Wed 28: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
109.38g |
|
74.57g |
|
-
|
-
|
| Tue 27: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
47.52g |
|
125.35g |
|
-
|
-
|
| Mon 26: |
1705 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
89.15g |
|
214.53g |
|
-
|
-
|
| Thu 22: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
138.92g |
|
103.39g |
|
-
|
-
|
| Wed 21: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
104.03g |
|
99.18g |
|
-
|
-
|
| Tue 20: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
87.12g |
|
124.29g |
|
-
|
-
|
| Mon 19: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
104.14g |
|
128.84g |
|
-
|
-
|
| Thu 15: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
52.12g |
|
94.47g |
|
-
|
-
|
| Wed 14: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
75.80g |
|
69.97g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1811 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
116.77g |
|
97.10g |
|
93.77g |
|
-
|
-
|
