| February 2022 |
| Wed 9: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
42.00g |
|
18.00g |
|
-
|
-
|
| Tue 8: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
44.65g |
|
61.53g |
|
-
|
-
|
| July 2010 |
| Sat 31: |
1398 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
38.39g |
|
206.40g |
|
1812*
|
 414
|
| Fri 30: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
50.81g |
|
123.50g |
|
1812*
|
628
|
| Thu 29: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
51.83g |
|
228.67g |
|
1812*
|
485
|
| Wed 28: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
62.14g |
|
258.75g |
|
1812*
|
217
|
| Tue 27: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
61.99g |
|
279.32g |
|
1812*
|
296
|
| Mon 26: |
1929 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
74.56g |
|
293.32g |
|
1812*
|
 117
|
| Sun 25: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
81.71g |
|
136.28g |
|
2168*
|
577
|
| Sat 24: |
1592 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
81.46g |
|
259.05g |
|
1812*
|
220
|
| Fri 23: |
1830 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
70.77g |
|
263.18g |
|
1812*
|
18
|
| Thu 22: |
1797 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
39.23g |
|
186.45g |
|
2154*
|
357
|
| Wed 21: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
94.22g |
|
190.50g |
|
1859*
|
323
|
| Tue 20: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
55.32g |
|
217.28g |
|
2154*
|
637
|
| Mon 19: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
74.26g |
|
242.80g |
|
1812*
|
304
|
| Sun 18: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
24.01g |
|
180.20g |
|
2154*
|
1197
|
| Sat 17: |
1889 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
82.96g |
|
281.56g |
|
1812*
|
77
|
| Fri 16: |
1726 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
48.74g |
|
273.20g |
|
1812*
|
86
|
| Thu 15: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
59.95g |
|
287.72g |
|
2154*
|
441
|
| Wed 14: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
98.04g |
|
142.01g |
|
1812*
|
159
|
